It takes just a minute to:
appreciate a beautiful thing
smell some nice food maybe
take a few deep breaths and relax yourself
look around you with the eyes of a child
and access many more small joys when you are between things..
The trick is to be ever present, to catch such butterflies. (thats what small joys are, arent they?) We seldom do it, since we think we dont have the time for such frivolity. But it takes just a minute!
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